Which cooking oils should I use?

For a strong, healthy, immune to diseases body, using monounsaturated and polyunsaturated oils in your kitchen is a must. But, when it comes to choosing the right oil for cooking, what is the best possible option? Stick around and find out. Continue reading

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Exercise and Sex

Is finding motivation for exercising difficult for you? You want to spend your free time in front of TV sitting on your couch? Well, what if exercise can make your sex life healthier and happier. Can this be your motivation now?  Continue reading